13 Indian Hair Growth Tips That Are Not a Secret Anymore
Hair is the one accessory you never take off, so it needs your utmost care. Whether you are looking forward to a special occasion or a casual outing, your creative hairstyle can make you the center of attention.
But styling your natural hair every day can be a struggle and this is where these secret hair growth tips are a blessing.
Are you stuck in an awkward stage of hair growth when your hair is too short to style but too long to ignore?
It takes immense patience and commitment to notice your hair growth while yearning for long hair that cascades down your back like a free bird, shining and full of life.
These Indian hair growth tips can help you pull off those Glam vibes and make everyone envy your hair growth.
These are the secret hair recipes that you need to fasten your hair growth journey and make it healthy, shiny, and elegant.
I am bringing you the most practical Indian hair growth tips you must try for magical benefits to your locks.
Your Lifestyle
Your lifestyle impacts every corner of your life and your hair is no exception. Adapting to some simple habits can turn the tables and help your hair grow faster.
Balanced Diet
Your hair is the reflection of your diet. Eat healthily and it will shine. Skip the essential nutrients and it will show the consequences in the form of hair loss and thin dull hair.
Diets rich in proteins, vitamins, minerals, and biotin are essential factors for hair growth. They improve the cellular health of your hair keeping it healthy and lively.
Food like lentils, spinach, almonds, and yogurt are good sources to fulfill your haircare needs. Incorporate Omega-3 fatty acids from sources like flaxseeds and walnuts for improved hair elasticity and shine.
2. Stress Management
Stress is a major enemy causing not only depression, and health problems but also affecting hair growth. Chronic stress can push your hair follicles into a prolonged rest phase, leading to noticeable hair thinning or loss.
You must gain control of your mental health and maintain stress levels by regularly practicing meditation and deep breathing exercises to reduce stress-induced hair loss.
Involve in more physical activities that lead to the release of dopamine and control unwanted stress significantly.
3. Adequate Hydration
The hair resembles a plant that needs water for nourishment. It ensures proper blood flow and an adequate supply of nutrients to hair follicles that lead to hair growth.
It’s necessary to provide adequate hydration to maintain your diva hair. Drink at least 8 glasses of water a day.
Use hair masks, aloe vera, and leave-in conditioner after shampooing to lock moisture in the scalp to keep your hair hydrated and prevent dryness.
4. Proper Sleep
Sleep is your hair’s best friend, it can solve various problems including hair growth issues. Adequate sleep maintains the hormone level in your body, managing your emotions and reducing stress.
Ensure 7-8 hours of sleep each night to allow the body to repair and regenerate hair cells. Make sure to sleep at the same time every day and maintain a good sleeping schedule.
Daily Hair Care
Your hair enhances your overall style and beauty so it requires your attention and care. Follow these hair care steps regularly for hair growth.
5. Hot Oiling
Hot oiling is one of the most significant tips by Indian grandmothers for hair growth. Oil penetrates deep into the hair shaft and provides moisture to your hair follicles leading to hair growth and repair of split ends.
You can take warm coconut, almond, or jojoba oil and massage it into your scalp to stimulate blood circulation. Leave the oil overnight for deep conditioning and wash it off the next morning.
6. Amla Hair Oil
Amla oil is like a heaven in disguise to your dry and rough hair. This hair growth secret has amazing effects on your hair.
Amla (Indian gooseberry) oil is rich in vitamin C and antioxidants which nourish the scalp and strengthen the hair follicles. You can apply it regularly to reduce hair fall and promote thicker hair.
7. Scalp Massage
Massaging your scalp every day is like giving your scalp the workout it needs to grow healthy hair. Perform a scalp massage with your fingertips for 5-10 minutes daily to enhance blood circulation and stimulate your hair growth.
Combine your massage sessions with oils like rosemary or peppermint for an extra kick. This tip is super simple but super effective. So, incorporate this hair growth secret into your daily routine to unlock the full potential of your hair.
8. Avoid Heat Styling
Heat styling brings the most suitable and gorgeous hairstyles to pull off any look like a queen. However, the long-term effects are negative on your hair, making it deprived of natural oil, shine, and smoothness.
Minimize the use of heat-styling tools like straighteners and curling irons, which can damage hair and hinder growth. You must use heat protectants before using these tools.
9. Regular Hair Trims
Split ends are those relatives who show up uninvited and stay there for a little longer than needed. It ruins your plans for healthy and long hair.
Split ends are the result of damaged hair. It’s necessary to trim your hair every 3-5 months to prevent split ends and promote healthier hair growth. You might fear cutting your hair but micro-trimming is the best solution as it removes a tiny part of the hair and is not like a traditional haircut.
Home Remedies
You can stimulate your hair growth with these minimal things you already have at your home. Make the hair care process simple and more efficient.
10. Rice Water Rinse
Rinsing with rice water is a popular hair growth tip in India, known for providing strength to hair and stimulating hair growth.
Use the leftover starchy water from cooking rice as a hair rinse. It is rich in vitamins and minerals, which strengthens the hair shaft, adds shine, and smoothens hair texture.
11. Fenugreek Seeds
Who knew that fenugreek seeds can do any good to hair? Fenugreek seeds are rich in nicotine acid and protein, which are essential nutrients for hair growth.
Soak fenugreek seeds overnight and grind them into a paste. Apply the paste to your scalp to fight dandruff, strengthen the hair shaft, and promote hair growth.
12. Aloe Vera Gel
Aloe vera is one remedy for many hair issues as it’s rich in nutrients. It acts as a gentle cleanser, hydrates the scalp, and reduces hair breakage and damage.
Apply fresh Aloe Vera gel to the scalp to reduce dandruff, balance pH levels, and promote hair growth. Leave it on for 30 minutes before rinsing with a mild shampoo.
13. Egg Mask
Eggs are loaded with proteins that help repair and strengthen hair follicles, stimulating hair growth.
Mix one egg with olive oil to create a protein-rich hair mask. Apply the mask to damp hair for deep conditioning and improved hair texture.
Conclusion
This blog delivered essential hair growth tips I found useful in Indian culture.
Now you know all the hair growth secrets to fasten your hair growth journey and let your locks shine.
Go ahead and try these tips and let the magic begin.
